Bobby McFerrin’s hit song “Don’t Worry, Be Happy” has been heard by almost everyone. The song’s message that everyone should be happy is spread in a very catchy way. Bobby Mcferrin’s simple message telling people not to worry must have helped a lot of people.
It’s great to be happy, strong, and hopeful, and it’s also good for your health. Being happy makes you less vulnerable to the stresses of life. Heart disease, cancer, and stroke, which are all leading causes of death, are all linked to stress.
One of the best things ever said is, “The only thing in life that will always be the same is change,” and in our lives, we have the power to make the changes we want to make. Even if we are in a terrible situation, we can always take comfort in the fact that it will pass.
To be happy, you need social networks or relationships. People are different, so accept them for who or what they are. Stay away from fights and arguments, and let go of any kind of anger. Even if it seems like you can’t avoid an argument, try to understand what’s going on and you might be able to get along.
Happiness is something that everyone has. Getting more of it is a way to make your life better and healthier.
It’s pretty easy to be happy. All you have to do is decide to be a happy person. Abraham Lincoln noticed that most people can choose how happy, stressed, relaxed, bright, or dull their outlook is most of the time. Really, the choice is easy: choose happiness.
You can do this in a few different ways.
Being thankful is a good way to act. We have a lot for which to be grateful. Thank the driver for getting you home safely, the cook for a great meal, and the person who takes your garbage. Also, thank the house help for taking care of your household, the policeman for keeping your neighbourhood safe, and God for keeping you alive.
The news is scary. Cut back on it. Some people can’t start their day until they’ve read the news. Think about it: almost all of the news we hear or read is bad. It doesn’t seem like a good idea to start the day with bad news.
There should also be a religious connection. Being a part of a religious group that sings, does sacraments, chants, prays, and meditates can help you feel more at peace with yourself.
Use your time well. Time is too important and valuable to waste. Time management can be thought of as a set of rules that include scheduling, setting goals, planning, making to-do lists, and figuring out what needs to be done first. These are the most important things you need to know about time management if you want to become good at it. You can get even better at these basic skills by learning the finer points of each one. This can give you the extra edge you need to get the results you want.
Every day, laugh your heart out. Heard a good joke? Talk about it with your friends or family. “Laughter is the best medicine,” as the saying goes.
Tell the people around you how you feel, how much you care, how much you like them, and how much you care about them. They will probably do what you do to them. It’s bad for your health to hold on to anger and frustration. Instead, find ways to say what you want to say that won’t hurt or hurt more people.
Working hard makes you feel very good about yourself. It gives us the feeling that we can do our jobs well. We all need to achieve things because they make us feel like we’re worth something. Work on the things you think are important.
Learning is a fun thing to do. Every day, try to learn something new. Learning also helps us grow and learn more about the world around us. And could give us more chances in the future as well.
You were made to run, jog, walk, and do other things. Feel alive.
Stay away from dangerous places, loud noises, and other unpleasant environments.
And always remember this quote from Abraham Lincoln: “Most people are about as happy as they decide to be.”
DON’T WORRY, BE HAPPY
Don’t worry, be happy
Live with a positive attitude today
Let go of stress, worry and strife
Just listen to this uplifting adviceIt’s time to cast away all you dread
Bid farewell to all your fears instead
Just take a breather and have some peace
This moment is yours, so take your ease
Your smile is brighter than any sun
It’s time to spread that awesome joy
Life doesn’t always have to be hard
Let go and follow them easy roads
Every day is a chance to make a change
Grow and improve, let nothing remain the same
Negativity only ever brings more of the same
Reward yourself with more joyful joys
Social networks can bind us tight
Accept fellow humans, and let go of a fight
Relish the diverse opinions and love
The world is a better place when we are above.
So put a smile upon your face
Don’t worry and don’t be a ace
Living life happy brings peace in one’s soul
So don’t worry and Be Happy – the famous adage told!
